Feb. 16, 2026

154: Navigating Burnout in Ministry. Guest: Matt Alexander, Kineo Center

In this conversation, Amy Fritz and Matt Alexander discuss the mission of the Kineo Center, which provides resources and support for pastors experiencing burnout. They explore the complexities of burnout, including its causes and the importance of preventative care. Matt shares personal experiences with burnout and highlights the significance of community support and healthy leadership in ministry. The discussion also touches on the need for sabbaticals and the journey of renewal for pastors, emphasizing the importance of self-care and discernment in leadership roles.

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 Some topics covered:

Introduction to Kineo Center and Its Mission
Personal Experiences with Burnout in Ministry
The Spectrum of Burnout and Support Needs
Causes of Burnout in Ministry
Four Key Components of Burnout
The Role of Expectations in Burnout
Navigating Vocational Disappointment
The Importance of Sabbaticals
Loneliness and Relational Injuries in Ministry
Supporting Pastors: Practical Strategies
Authenticity in Healing and Accountability

Featured Guest

  • Matt Alexander, Director of Kineo Center

 

Resources mentioned

 

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